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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 248,430 |
Total duration: | 30420 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30420 minutes of Cycling
- 30420 minutes of Hiking
- 30420 minutes of Running 10 km/h
- 30420 minutes of Walking
30420 minutes of regularly doing Swimming will not only help you burn 248,430 calories but also raise your Metabolic Rate up to 251,396 kcal if you are a man and 250,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 248430 calories during your workout which is an equal amount of calories that are in:
- 2925 apples
- 9933 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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