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How many calories do yo burn while 5 hours and 4 minutes of Swimming?
Calories burned: | 3,050 |
Total duration: | 304 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 304 minutes of Canoeing
- 304 minutes of Jogging
- 304 minutes of Rowing
- 304 minutes of Rowing machine training
304 minutes of regularly doing Swimming will not only help you burn 3,050 calories but also raise your Metabolic Rate up to 6,016 kcal if you are a man and 5,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3050 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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