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How many calories do yo burn while 1 hour and 43 minutes of Swimming?
Calories burned: | 346,921 |
Total duration: | 30343 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 30343 minutes of Cycling
- 30343 minutes of Jogging
- 30343 minutes of Mountain Biking
- 30343 minutes of Running 10 km/h
30343 minutes of regularly doing Swimming will not only help you burn 346,921 calories but also raise your Metabolic Rate up to 349,887 kcal if you are a man and 349,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 346921 calories during your workout which is an equal amount of calories that are in:
- 4085 apples
- 13871 Carrot
- 1610 Doughnut
- 945 Hamburger
- 1362 Candy bar (chocolate)
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