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How many calories do yo burn while 1 hour and 15 minutes of Swimming?
Calories burned: | 403,189 |
Total duration: | 30315 min |
Your weight: | 251.3 lbs |
30315 minutes of regularly doing Swimming will not only help you burn 403,189 calories but also raise your Metabolic Rate up to 406,155 kcal if you are a man and 405,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 403189 calories during your workout which is an equal amount of calories that are in:
- 4747 apples
- 16121 Carrot
- 1871 Doughnut
- 1098 Hamburger
- 1582 Candy bar (chocolate)
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