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How many calories do yo burn while 1 hour and 1 minutes of Swimming?
Calories burned: | 353,511 |
Total duration: | 30301 min |
Your weight: | 220.5 lbs |
30301 minutes of regularly doing Swimming will not only help you burn 353,511 calories but also raise your Metabolic Rate up to 356,477 kcal if you are a man and 355,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 353511 calories during your workout which is an equal amount of calories that are in:
- 4162 apples
- 14135 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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