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How many calories do yo burn while 0 hour and 30 minutes of Swimming?
Calories burned: | 233,079 |
Total duration: | 30270 min |
Your weight: | 145.5 lbs |
30270 minutes of regularly doing Swimming will not only help you burn 233,079 calories but also raise your Metabolic Rate up to 236,045 kcal if you are a man and 235,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 233079 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9319 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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