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How many calories do yo burn while 2 hours and 21 minutes of Swimming?
Calories burned: | 31,368 |
Total duration: | 3021 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3021 minutes of Canoeing
- 3021 minutes of Hiking
- 3021 minutes of Rollerblading
- 3021 minutes of Rowing
3021 minutes of regularly doing Swimming will not only help you burn 31,368 calories but also raise your Metabolic Rate up to 34,334 kcal if you are a man and 33,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31368 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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