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How many calories do yo burn while 2 hours and 19 minutes of Swimming?
Calories burned: | 34,165 |
Total duration: | 3019 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3019 minutes of Cycling
- 3019 minutes of Hiking
- 3019 minutes of Rollerblading
- 3019 minutes of Rowing machine training
3019 minutes of regularly doing Swimming will not only help you burn 34,165 calories but also raise your Metabolic Rate up to 37,131 kcal if you are a man and 36,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 34165 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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