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How many calories do yo burn while 2 hours and 13 minutes of Swimming?
Calories burned: | 31,284 |
Total duration: | 3013 min |
Your weight: | 196.2 lbs |
3013 minutes of regularly doing Swimming will not only help you burn 31,284 calories but also raise your Metabolic Rate up to 34,250 kcal if you are a man and 33,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31284 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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