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How many calories do yo burn while 2 hours and 9 minutes of Swimming?

Calories burned: 24,222
Total duration: 3009 min
Your weight: 69 kg
Find out the amount of calories burned while:


3009 minutes of regularly doing Swimming will not only help you burn 24,222 calories but also raise your Metabolic Rate up to 27,188 kcal if you are a man and 26,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 24 minutes of Running
  • 19 hours and 53 minutes of Tennis
  • 13 hours and 45 minutes of Boxing
  • 9 hours and 4 minutes of Lying

Diet plan

You have burned 24222 calories during your workout which is an equal amount of calories that are in:

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