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How many calories do yo burn while 4 hours and 58 minutes of Swimming?
Calories burned: | 2,468 |
Total duration: | 298 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 298 minutes of Jogging
- 298 minutes of Mountain Biking
- 298 minutes of Rock Climbing
- 298 minutes of Rowing
298 minutes of regularly doing Swimming will not only help you burn 2,468 calories but also raise your Metabolic Rate up to 5,434 kcal if you are a man and 4,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2468 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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