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How many calories do yo burn while 1 hour and 39 minutes of Swimming?
Calories burned: | 22,938 |
Total duration: | 2979 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 2979 minutes of Hiking
- 2979 minutes of Mountain Biking
- 2979 minutes of Running 10 km/h
- 2979 minutes of Walking
2979 minutes of regularly doing Swimming will not only help you burn 22,938 calories but also raise your Metabolic Rate up to 25,904 kcal if you are a man and 25,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22938 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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