Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 32 minutes of Swimming?

Calories burned: 18,723
Total duration: 2972 min
Your weight: 54 kg
Find out the amount of calories burned while:


2972 minutes of regularly doing Swimming will not only help you burn 18,723 calories but also raise your Metabolic Rate up to 21,689 kcal if you are a man and 21,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 32 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 7 minutes of Running
  • 19 hours and 20 minutes of Tennis
  • 13 hours and 17 minutes of Boxing
  • 1 hour and 52 minutes of Lying

Diet plan

You have burned 18723 calories during your workout which is an equal amount of calories that are in:

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