Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 24 minutes of Swimming?

Calories burned: 28,217
Total duration: 2964 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


2964 minutes of regularly doing Swimming will not only help you burn 28,217 calories but also raise your Metabolic Rate up to 31,183 kcal if you are a man and 30,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 24 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 3 minutes of Running
  • 19 hours and 13 minutes of Tennis
  • 13 hours and 11 minutes of Boxing
  • 0 hour and 20 minutes of Lying

Diet plan

You have burned 28217 calories during your workout which is an equal amount of calories that are in:

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