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How many calories do yo burn while 1 hour and 19 minutes of Swimming?
Calories burned: | 21,403 |
Total duration: | 2959 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 2959 minutes of Jogging
- 2959 minutes of Rowing
- 2959 minutes of Rowing machine training
- 2959 minutes of Running 10 km/h
2959 minutes of regularly doing Swimming will not only help you burn 21,403 calories but also raise your Metabolic Rate up to 24,369 kcal if you are a man and 23,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21403 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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