Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 19 minutes of Swimming?

Calories burned: 34,521
Total duration: 2959 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2959 minutes of regularly doing Swimming will not only help you burn 34,521 calories but also raise your Metabolic Rate up to 37,487 kcal if you are a man and 36,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 19 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 1 minutes of Running
  • 19 hours and 9 minutes of Tennis
  • 13 hours and 7 minutes of Boxing
  • 23 hours and 21 minutes of Lying

Diet plan

You have burned 34521 calories during your workout which is an equal amount of calories that are in:

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