Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour of Swimming?

Calories burned: 24,010
Total duration: 2940 min
Your weight: 70 kg
Find out the amount of calories burned while:


2940 minutes of regularly doing Swimming will not only help you burn 24,010 calories but also raise your Metabolic Rate up to 26,976 kcal if you are a man and 26,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour of Swimming you burn the same amount of calories as in: ?

  • 22 hours and 52 minutes of Running
  • 18 hours and 52 minutes of Tennis
  • 12 hours and 53 minutes of Boxing
  • 19 hours and 40 minutes of Lying

Diet plan

You have burned 24010 calories during your workout which is an equal amount of calories that are in:

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