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How many calories do yo burn while 3 hours and 23 minutes of Swimming?
Calories burned: | 253,776 |
Total duration: | 29003 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29003 minutes of Hiking
- 29003 minutes of Rollerblading
- 29003 minutes of Running
- 29003 minutes of Running 10 km/h
29003 minutes of regularly doing Swimming will not only help you burn 253,776 calories but also raise your Metabolic Rate up to 256,742 kcal if you are a man and 256,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 253776 calories during your workout which is an equal amount of calories that are in:
- 2988 apples
- 10147 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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