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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 236,670 |
Total duration: | 28980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28980 minutes of Jogging
- 28980 minutes of Rock Climbing
- 28980 minutes of Rowing machine training
- 28980 minutes of Walking
28980 minutes of regularly doing Swimming will not only help you burn 236,670 calories but also raise your Metabolic Rate up to 239,636 kcal if you are a man and 239,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 236670 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9463 Carrot
- 1098 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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