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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 182,574 |
Total duration: | 28980 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28980 minutes of Canoeing
- 28980 minutes of Cycling
- 28980 minutes of Rock Climbing
- 28980 minutes of Rowing
28980 minutes of regularly doing Swimming will not only help you burn 182,574 calories but also raise your Metabolic Rate up to 185,540 kcal if you are a man and 184,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 182574 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7300 Carrot
- 847 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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