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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 148,764 |
Total duration: | 28980 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 28980 minutes of Rock Climbing
- 28980 minutes of Rowing
- 28980 minutes of Rowing machine training
- 28980 minutes of Running
28980 minutes of regularly doing Swimming will not only help you burn 148,764 calories but also raise your Metabolic Rate up to 151,730 kcal if you are a man and 151,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 148764 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5948 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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