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How many calories do yo burn while 2 hours and 54 minutes of Swimming?
Calories burned: | 202,818 |
Total duration: | 28974 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28974 minutes of Cycling
- 28974 minutes of Jogging
- 28974 minutes of Running 10 km/h
- 28974 minutes of Walking
28974 minutes of regularly doing Swimming will not only help you burn 202,818 calories but also raise your Metabolic Rate up to 205,784 kcal if you are a man and 205,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 54 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 202818 calories during your workout which is an equal amount of calories that are in:
- 2388 apples
- 8109 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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