Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 11 minutes of Swimming?

Calories burned: 23,609
Total duration: 2891 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2891 minutes of regularly doing Swimming will not only help you burn 23,609 calories but also raise your Metabolic Rate up to 26,575 kcal if you are a man and 26,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 11 minutes of Swimming you burn the same amount of calories as in: ?

  • 22 hours and 29 minutes of Running
  • 18 hours and 10 minutes of Tennis
  • 12 hours and 16 minutes of Boxing
  • 10 hours and 8 minutes of Lying

Diet plan

You have burned 23609 calories during your workout which is an equal amount of calories that are in:

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