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How many calories do yo burn while 1 hour and 27 minutes of Swimming?
Calories burned: | 350,495 |
Total duration: | 28887 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28887 minutes of Cycling
- 28887 minutes of Mountain Biking
- 28887 minutes of Rowing
- 28887 minutes of Rowing machine training
28887 minutes of regularly doing Swimming will not only help you burn 350,495 calories but also raise your Metabolic Rate up to 353,461 kcal if you are a man and 352,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 27 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 350495 calories during your workout which is an equal amount of calories that are in:
- 4127 apples
- 14014 Carrot
- 1627 Doughnut
- 955 Hamburger
- 1376 Candy bar (chocolate)
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