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How many calories do yo burn while 0 hour and 21 minutes of Swimming?
Calories burned: | 248,821 |
Total duration: | 28821 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28821 minutes of Canoeing
- 28821 minutes of Mountain Biking
- 28821 minutes of Rock Climbing
- 28821 minutes of Rollerblading
28821 minutes of regularly doing Swimming will not only help you burn 248,821 calories but also raise your Metabolic Rate up to 251,787 kcal if you are a man and 251,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 248821 calories during your workout which is an equal amount of calories that are in:
- 2930 apples
- 9949 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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