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How many calories do yo burn while 0 hour and 19 minutes of Swimming?
Calories burned: | 201,733 |
Total duration: | 28819 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28819 minutes of Rock Climbing
- 28819 minutes of Running
- 28819 minutes of Running 10 km/h
- 28819 minutes of Walking
28819 minutes of regularly doing Swimming will not only help you burn 201,733 calories but also raise your Metabolic Rate up to 204,699 kcal if you are a man and 204,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 201733 calories during your workout which is an equal amount of calories that are in:
- 2375 apples
- 8066 Carrot
- 936 Doughnut
- 549 Hamburger
- 792 Candy bar (chocolate)
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