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How many calories do yo burn while 0 hour and 12 minutes of Swimming?
Calories burned: | 164,708 |
Total duration: | 28812 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 28812 minutes of Canoeing
- 28812 minutes of Hiking
- 28812 minutes of Running 10 km/h
- 28812 minutes of Walking
28812 minutes of regularly doing Swimming will not only help you burn 164,708 calories but also raise your Metabolic Rate up to 167,674 kcal if you are a man and 167,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 164708 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6586 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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