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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 48 minutes of Swimming?
Calories burned: | 3,024 |
Total duration: | 288 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 288 minutes of Hiking
- 288 minutes of Jogging
- 288 minutes of Rock Climbing
- 288 minutes of Rowing
288 minutes of regularly doing Swimming will not only help you burn 3,024 calories but also raise your Metabolic Rate up to 5,990 kcal if you are a man and 5,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3024 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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