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How many calories do yo burn while 4 hours and 46 minutes of Swimming?
Calories burned: | 2,268 |
Total duration: | 286 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 286 minutes of Canoeing
- 286 minutes of Cycling
- 286 minutes of Rollerblading
- 286 minutes of Running
286 minutes of regularly doing Swimming will not only help you burn 2,268 calories but also raise your Metabolic Rate up to 5,234 kcal if you are a man and 4,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2268 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 91 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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