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How many calories do yo burn while 15 hours and 44 minutes of Swimming?
Calories burned: | 178,315 |
Total duration: | 28304 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28304 minutes of Hiking
- 28304 minutes of Rock Climbing
- 28304 minutes of Rowing machine training
- 28304 minutes of Running
28304 minutes of regularly doing Swimming will not only help you burn 178,315 calories but also raise your Metabolic Rate up to 181,281 kcal if you are a man and 180,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 44 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 178315 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7130 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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