Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 6 minutes of Swimming?

Calories burned: 21,100
Total duration: 2826 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


2826 minutes of regularly doing Swimming will not only help you burn 21,100 calories but also raise your Metabolic Rate up to 24,066 kcal if you are a man and 23,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 6 minutes of Swimming you burn the same amount of calories as in: ?

  • 21 hours and 59 minutes of Running
  • 17 hours and 13 minutes of Tennis
  • 11 hours and 27 minutes of Boxing
  • 21 hours and 29 minutes of Lying

Diet plan

You have burned 21100 calories during your workout which is an equal amount of calories that are in:

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