Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 1 minutes of Swimming?

Calories burned: 29,291
Total duration: 2821 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2821 minutes of regularly doing Swimming will not only help you burn 29,291 calories but also raise your Metabolic Rate up to 32,257 kcal if you are a man and 31,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?

  • 21 hours and 56 minutes of Running
  • 17 hours and 8 minutes of Tennis
  • 11 hours and 23 minutes of Boxing
  • 20 hours and 32 minutes of Lying

Diet plan

You have burned 29291 calories during your workout which is an equal amount of calories that are in:

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