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How many calories do yo burn while 23 hours of Swimming?
Calories burned: | 17,108 |
Total duration: | 2820 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2820 minutes of Canoeing
- 2820 minutes of Rollerblading
- 2820 minutes of Rowing machine training
- 2820 minutes of Walking
2820 minutes of regularly doing Swimming will not only help you burn 17,108 calories but also raise your Metabolic Rate up to 20,074 kcal if you are a man and 19,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17108 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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