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How many calories do yo burn while 13 hours and 26 minutes of Swimming?
Calories burned: | 161,015 |
Total duration: | 28166 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28166 minutes of Cycling
- 28166 minutes of Jogging
- 28166 minutes of Running
- 28166 minutes of Walking: moderate pace
28166 minutes of regularly doing Swimming will not only help you burn 161,015 calories but also raise your Metabolic Rate up to 163,981 kcal if you are a man and 163,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 161015 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6438 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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