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How many calories do yo burn while 13 hours and 24 minutes of Swimming?
Calories burned: | 259,578 |
Total duration: | 28164 min |
Your weight: | 79 kg |
28164 minutes of regularly doing Swimming will not only help you burn 259,578 calories but also raise your Metabolic Rate up to 262,544 kcal if you are a man and 261,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 259578 calories during your workout which is an equal amount of calories that are in:
- 3056 apples
- 10379 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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