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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 339,976 |
Total duration: | 28020 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28020 minutes of Jogging
- 28020 minutes of Rowing machine training
- 28020 minutes of Running
- 28020 minutes of Walking: moderate pace
28020 minutes of regularly doing Swimming will not only help you burn 339,976 calories but also raise your Metabolic Rate up to 342,942 kcal if you are a man and 342,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 339976 calories during your workout which is an equal amount of calories that are in:
- 4003 apples
- 13594 Carrot
- 1578 Doughnut
- 926 Hamburger
- 1334 Candy bar (chocolate)
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