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How many calories do yo burn while 22 hours and 40 minutes of Swimming?
Calories burned: | 16,986 |
Total duration: | 2800 min |
Your weight: | 52 kg |
2800 minutes of regularly doing Swimming will not only help you burn 16,986 calories but also raise your Metabolic Rate up to 19,952 kcal if you are a man and 19,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16986 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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