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How many calories do yo burn while 21 hours and 23 minutes of Swimming?
Calories burned: | 28,591 |
Total duration: | 2723 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 2723 minutes of Canoeing
- 2723 minutes of Cycling
- 2723 minutes of Rowing machine training
- 2723 minutes of Running
2723 minutes of regularly doing Swimming will not only help you burn 28,591 calories but also raise your Metabolic Rate up to 31,557 kcal if you are a man and 31,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28591 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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