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How many calories do yo burn while 21 hours and 22 minutes of Swimming?
Calories burned: | 18,418 |
Total duration: | 2722 min |
Your weight: | 58 kg |
2722 minutes of regularly doing Swimming will not only help you burn 18,418 calories but also raise your Metabolic Rate up to 21,384 kcal if you are a man and 20,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18418 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 736 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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