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How many calories do yo burn while 21 hours and 21 minutes of Swimming?
Calories burned: | 23,808 |
Total duration: | 2721 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2721 minutes of Canoeing
- 2721 minutes of Mountain Biking
- 2721 minutes of Rock Climbing
- 2721 minutes of Rowing machine training
2721 minutes of regularly doing Swimming will not only help you burn 23,808 calories but also raise your Metabolic Rate up to 26,774 kcal if you are a man and 26,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23808 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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