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How many calories do yo burn while 21 hours and 11 minutes of Swimming?
Calories burned: | 28,465 |
Total duration: | 2711 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2711 minutes of Canoeing
- 2711 minutes of Rowing
- 2711 minutes of Rowing machine training
- 2711 minutes of Running
2711 minutes of regularly doing Swimming will not only help you burn 28,465 calories but also raise your Metabolic Rate up to 31,431 kcal if you are a man and 30,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28465 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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