Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 53 minutes of Swimming?

Calories burned: 25,763
Total duration: 2693 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


2693 minutes of regularly doing Swimming will not only help you burn 25,763 calories but also raise your Metabolic Rate up to 28,729 kcal if you are a man and 28,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?

  • 20 hours and 57 minutes of Running
  • 15 hours and 16 minutes of Tennis
  • 9 hours and 47 minutes of Boxing
  • 19 hours and 38 minutes of Lying

Diet plan

You have burned 25763 calories during your workout which is an equal amount of calories that are in:

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