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How many calories do yo burn while 20 hours and 42 minutes of Swimming?
Calories burned: | 15,332 |
Total duration: | 2682 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2682 minutes of Cycling
- 2682 minutes of Jogging
- 2682 minutes of Rock Climbing
- 2682 minutes of Rollerblading
2682 minutes of regularly doing Swimming will not only help you burn 15,332 calories but also raise your Metabolic Rate up to 18,298 kcal if you are a man and 17,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15332 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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