-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 27 minutes of Swimming?
Calories burned: | 1,495 |
Total duration: | 267 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 267 minutes of Cycling
- 267 minutes of Jogging
- 267 minutes of Running 10 km/h
- 267 minutes of Walking
267 minutes of regularly doing Swimming will not only help you burn 1,495 calories but also raise your Metabolic Rate up to 4,461 kcal if you are a man and 3,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1495 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 60 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!