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How many calories do yo burn while 19 hours and 28 minutes of Swimming?
Calories burned: | 16,126 |
Total duration: | 2608 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2608 minutes of Jogging
- 2608 minutes of Rock Climbing
- 2608 minutes of Rowing machine training
- 2608 minutes of Walking
2608 minutes of regularly doing Swimming will not only help you burn 16,126 calories but also raise your Metabolic Rate up to 19,092 kcal if you are a man and 18,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16126 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 645 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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