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How many calories do yo burn while 4 hours and 20 minutes of Swimming?
Calories burned: | 3,700 |
Total duration: | 260 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 260 minutes of Rollerblading
- 260 minutes of Running
- 260 minutes of Running 10 km/h
- 260 minutes of Walking
260 minutes of regularly doing Swimming will not only help you burn 3,700 calories but also raise your Metabolic Rate up to 6,666 kcal if you are a man and 6,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3700 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 148 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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