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How many calories do yo burn while 4 hours and 19 minutes of Swimming?
Calories burned: | 3,565 |
Total duration: | 259 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 259 minutes of Canoeing
- 259 minutes of Jogging
- 259 minutes of Rock Climbing
- 259 minutes of Rowing
259 minutes of regularly doing Swimming will not only help you burn 3,565 calories but also raise your Metabolic Rate up to 6,531 kcal if you are a man and 5,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3565 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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