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How many calories do yo burn while 4 hours and 15 minutes of Swimming?
Calories burned: | 3,629 |
Total duration: | 255 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 255 minutes of Canoeing
- 255 minutes of Hiking
- 255 minutes of Mountain Biking
- 255 minutes of Rowing machine training
255 minutes of regularly doing Swimming will not only help you burn 3,629 calories but also raise your Metabolic Rate up to 6,595 kcal if you are a man and 6,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3629 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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