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How many calories do yo burn while 4 hours and 13 minutes of Swimming?
Calories burned: | 3,601 |
Total duration: | 253 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 253 minutes of Mountain Biking
- 253 minutes of Rock Climbing
- 253 minutes of Rollerblading
- 253 minutes of Running
253 minutes of regularly doing Swimming will not only help you burn 3,601 calories but also raise your Metabolic Rate up to 6,567 kcal if you are a man and 6,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3601 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 144 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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