Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 2 minutes of Swimming?

Calories burned: 30,600
Total duration: 2522 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


2522 minutes of regularly doing Swimming will not only help you burn 30,600 calories but also raise your Metabolic Rate up to 33,566 kcal if you are a man and 33,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?

  • 19 hours and 37 minutes of Running
  • 12 hours and 47 minutes of Tennis
  • 7 hours and 38 minutes of Boxing
  • 10 hours and 23 minutes of Lying

Diet plan

You have burned 30600 calories during your workout which is an equal amount of calories that are in:

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